What mental health support do you need?
“Grateful for MantraFoundation's role in my journey to self-love. Their unwavering support and practical tools empowered me to embrace my worth and live authentically.”
“Thank you, MantraFoundation, for helping me rediscover my purpose. Through their empathetic counseling, I’ve gained the confidence to pursue my passions and live a more fulfilling life.”
“Finding MantraFoundation was life-changing. Their compassionate guidance helped me break free from cycles of self-doubt, paving the way for self-acceptance and fulfillment.”
“MantraFoundation saved our marriage! Grateful for their guidance, communication tools, and renewed love.”
“MantraFoundation helped me reclaim my confidence. Their empathetic approach and insightful guidance led me to a path of self-discovery and growth.”
This is the first step to feeling well. Please fill our short anonymous questionnaire to help you better understand your emotional state.
Through its initiative, MindMantra, the MantraFoundation offers free, anonymous emotional support and counseling via trained counselors available 24/7. These sessions offer a safe space to discuss feelings, thoughts, and challenges, with therapists offering tools to manage stress, anxiety, and other emotional concerns.
Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health support via phone, chat or video call.
After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist based on your preferences and who is likely to be a good fit for your needs. If you don’t click with your therapist, it’s easy to switch.