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Your Mental health, Our Priority — Accessible and Affordable

What mental health support do you need?

Individual

Therapy for 18+

Teens

For ages 13-17

Couples

Therapy for us

Medication

Psychiatry & Prescriptions

Trusted by 5000+ people across 35 Countries

“Grateful for MantraFoundation's role in my journey to self-love. Their unwavering support and practical tools empowered me to embrace my worth and live authentically.”

“Thank you, MantraFoundation, for helping me rediscover my purpose. Through their empathetic counseling, I’ve gained the confidence to pursue my passions and live a more fulfilling life.”

“Finding MantraFoundation was life-changing. Their compassionate guidance helped me break free from cycles of self-doubt, paving the way for self-acceptance and fulfillment.”

“MantraFoundation saved our marriage! Grateful for their guidance, communication tools, and renewed love.”

“MantraFoundation helped me reclaim my confidence. Their empathetic approach and insightful guidance led me to a path of self-discovery and growth.”

Understanding the Process

Download our App

To get started with your journey, download the MindMantra app from the Google Playstore & Appstore.

Signup
Answer a few questions, and we’ll match you with a Mantra Therapist that’s right for you.
Get Matched
Connect with a therapist at your convenience for 1:1 virtual chat.

Emotional Assessment

This is the first step to feeling well. Please fill our short anonymous questionnaire to help you better understand your emotional state.

Frequently Asked Questions

Through its initiative, MindMantra, the MantraFoundation offers free, anonymous emotional support and counseling via trained counselors available 24/7. These sessions offer a safe space to discuss feelings, thoughts, and challenges, with therapists offering tools to manage stress, anxiety, and other emotional concerns.

Online therapy, also known as e-therapy, e-counseling, teletherapy, or cyber-counseling, involves providing mental health support via phone, chat or video call.

Online therapy is proven to be as effective, if not more effective than face-to-face therapy.
Therapy involves counseling and psychological interventions, typically provided by psychologists, counselors, or licensed therapists, focusing on improving mental health and addressing emotional issues through talk therapy.

Psychiatry, on the other hand, involves medical treatment, including medication management and therapy, provided by medical doctors specializing in mental health (psychiatrists).

After you answer a few online questions about your symptoms and preferences you’ll be matched with a therapist based on your preferences and who is likely to be a good fit for your needs. If you don’t click with your therapist, it’s easy to switch.

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