In crisis? Talk to someone who cares.
1.2M
Conversations
Free
always
100%
confidential
24/7
Always on
Three doors. All open. Walk through whichever feels right.
A voice on the line
Trained listeners are awake right now — most calls are picked up in under a minute, day or night.
Call the line →Write it out instead
Message a volunteer listener in private.
No account, no name, nothing kept on file.
Check in with yourself
A short, clinician-guided questionnaire
that shows which kind of help fits you
best.
Different needs. One promise: nobody walks alone.
01
Kids & Families
ABA Therapy
Play-led, one-on-one sessions that build everyday skills at home and in school.
Speech Therapy
Gentle, game-like practice that helps children find their words and confidence.
Occupational Therapy
Practical support that helps children build independence, confidence, and everyday skills.
Parent Workshops
Guidance for parents supporting children with autism, ADHD, and other developmental needs.
02
Schools & Colleges
Campus Mental Health
On-campus counsellors and calm spaces students can actually reach between classes.
Subsidized Campus Programs
Co-funded care plans that keep professional support affordable for every partner institution.
Workshops & Training
Hands-on sessions on stress, focus and resilience, shaped around each campus.
Faculty & Staff Training
Practical tools that help educators notice early signs and respond with confidence.
Peer Support Programs
Trained student volunteers offering a listening ear, backed by our clinicians.
03
Corporate Programs
Subsidized Employee Mental Health
Company-funded counselling and regular check-ins, available without a referral.
Employee Volunteering
Structured ways for teams to give back through our community programs.
Employee Peer Listening
Trained employees provide a supportive first point of connection for colleagues
Corporate Giving
Companies & employees can contribute to expand access to support in their communities.
We started Mantra because the wait list was too long.
In the U.S., 1 in 5 adults lives with a mental illness — and most never get the care they need. Mantra Foundation exists to close that gap. We train volunteers, subsidize therapy, and answer the phone every single night so that the next person doesn’t have to wait.
2019
Founded
$0
To call us
100%
Volunteer-trained