EMPLOYEE WELLBEING · CARE WITHIN REACH
Mental health support, made affordable.
Confidential therapy and emotional support, subsidized by your employer. Choose your expert, book online, and get care that fits your life.
80%
average subsidy
50+
specialties
100%
confidential
24/7
digital access
certified · practical · funded
Trainer · on-site
“Bring your questions — we design every session around them.”
Your wellbeing matters
✦
Burnout is real
✦
Asking for help is strength
✦
Care is confidential
✦
Support without stigma
✦
Small check-ins matter
✦
Every educator matters
✦
Burnout is real
✦
Asking for help is strength
✦
You can’t pour from an empty cup
✦
Support starts with listening
✦
Small check-ins matter
✦
WHAT WE HELP WITH
Care for the things that follow you to work.
From everyday pressure to major life changes, connect with someone who understands—without worrying about the full cost.
Stress & anxiety
Practical support for racing thoughts, pressure and emotional overwhelm.
Burnout
Recover energy, reset boundaries and build a healthier rhythm at work.
Sleep & wellbeing
Work with an expert on sleep, habits and whole-person emotional health.
Relationships
Navigate conflict, caregiving, family changes and difficult conversations.
Grief & life changes
Compassionate care through loss, transitions and uncertain seasons.
Everyday support
No crisis required. Talk through whatever is weighing on your mind.
WHAT YOUR BENEFIT INCLUDES
Real support. Less financial stress.
Your employer helps cover the cost, while you stay in control of your care.
Immediate response
Start a chat any time and connect with a calm, trained human ready to listen.
Completely confidential
Employers never see who uses care or what is discussed.
Subsidized by employer
Your organization covers part or all of the cost of care.
Care without long waits
Choose a therapist and book a session at a time that works.
Online, where you are
Meet by secure video from home, work or anywhere private.
How it works
Four simple steps. No complicated process.
01
Check eligibility
Enter your work email to confirm your company benefit.
02
Choose your support
Match with a therapist or wellbeing specialist who fits your needs.
03
Book a session
Pick a convenient time and see your subsidized cost upfront.
04
Feel supported
Meet securely online and continue at a pace that works for you.
FROM THE office
Real voices. Real people.
“I kept putting therapy off because of the cost. My work benefit made the first step feel possible—and the support changed how I show up everywhere.”
Priya, 19 · Chicago, IL
It brought together colleagues who rarely work side by side. By the end, we felt like one team — and we had something real to show for it.
Maya, 22 · Brooklyn, NY
Everything was thoughtfully organised, but still felt personal. Our people are already asking when we can return.
Devon, 31 · Brooklyn, NY
Measuring impact
Care employees can use. Impact organizations can feel.
72%
report lower stress
3.4x
return on wellbeing
89%
would recommend care
48h
to first appointment
Questions
Before you get started.
A few things employees sask. If you don’t see your question here, you can still reach out anyway.
How does the subsidy work?
Your employer funds part or all of each session. Your exact benefit and any remaining cost are shown before you book.
Will my employer know I used the program?
No. Your participation and conversations are confidential. Employers receive only anonymous, combined program insights.
Who can use the benefit?
Eligibility depends on your workplace plan. Many programs include full-time and part-time employees, and some also cover family members.
Can I choose my therapist?
Yes. You can explore qualified professionals by specialty, language and availability, then choose the person who feels right for you.
What if I need more sessions?
You can continue care after using your subsidized sessions. Your care team will clearly explain available options and costs.
Donate to help prevent suicides
Gift hope to someone tonight.
Over 90% of people who die by suicide have a diagnosable mental health condition. Your gift keeps the line open — for someone whose night is too long.
100% of your gift funds direct care. Mantra Foundation is a registered 501(c)(3).